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Living in Harmony

Well being.Balance,Empower

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Living in Harmony

Living in Harmony started in Aug 2014.Aim of this well being group to help the local people to take own responsibility of their own health. We believe in prevention and we feel that prevention is powerful.  We use various complementary practices to balance our body,mind and spirit, 

No Medical Advice will be given in this group .If a problem persists  seek advice from health professional .

Welcome to our Site!

Living in Harmony is a wellness group aiming to help people ​with long term medical conditions. 

​We believe prevention is better than cure 

We aim to empower people so that they can take the responsibility of their own health confidently 

Balancing body mind and spirit  enables to lead a healthy happy life.

We offer seated exercise  for members only

Mindful Walks to Herschel Park for members only 

Reiki by appointment £30 for 30 minute session. 

Reflexology by appointment £15 for 15minutes session

Acupressure by appointment £20 for 15 minutes session. All sessions are free for members .

Weight management By appointment 

Workshops and seminars on Stroke, Diabetes , and heart disease are quarterly  sessions

Drop in sessions  every first Monday of the month from 1030- till 12.

Discussions on healthy eating, exercises and lifestyle changes every week 

All sessions are free for members. 

Donations accepted 

*.

Our group is one of the groups in Slough focussing on self care  

Reiki Healing 

Reiki is a healing technique from Japan that alleviates stress and promotes relaxation. Reiki practitioners run their ​hands just above a person's body in their energy field. The belief is that life force energy surrounds all living things, and if it is left unbalanced, it causes illness and stress.

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What are you waiting for? Contact us today!